• Anxiety Group

    The Anxiety Group is designed to teach skills that can help reduce worry and enhance quality of life. This group aims to help you have a better understanding of what contributes to worry and ways to effectively cope.

  • Cancer Wellness® Support Group

    Center experts provide valuable information to help you navigate your care, manage physical and emotional symptoms, and uplift your spirit.

  • Grief Support Group - Online

    Taking part in a supportive group is a healthy step in caring for yourself after the loss of a loved one. The online grief support group through Hospice of the Central Coast offers grief education and community in a safe and confidential environment.

  • Grief Support Group Drop-in

    This in-person group provides support to those who have had a recent loss, connections with others also experiencing loss, and other resources available from Hospice of the Central Coast.

  • Heart Failure Support Group

    加入 Montage Medical Group heart failure experts to learn about lifestyle changes to help you thrive while living with heart disease. Learn about your heart and understand how to successfully manage heart failure symptoms to support heart health.

  • Living beyond stroke

    加入 us for a free monthly support and discussion group to talk about the challenges that may follow a stroke and solutions for dealing with them. The meetings are led by stroke care experts from Community Hospital.

  • Mindfulness-Based Cognitive Therapy Group

    This group therapy program addresses prolonged unhappiness and bouts of depression. By learning and practicing cognitive therapy and meditative practices, participants will learn how to break free of downward mood spirals, build realistic standards to prevent suffering, and create a healthy outlook on life.

  • Weight-loss Surgery Support Group

    Led by a registered dietitian, this support group is for anyone who has undergone weight-loss surgery, plans to undergo the surgery, or is contemplating it.

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